Walking the Path

Here you will find a library of articles about various topics you’ll come across while on the path of Kundalini Maha Yoga. Learn about special days, discover the meaning of specific practices, and find inspiration for your own altar and practice.

Each season brings especially significant days you might wish to focus on for devotion or practices. These are posted in the area below so you can learn more about their meaning. Scroll down further to access the ever-growing library of articles or browse sections of featured posts for wherever you are on the path.

Navaratri

In India, the nine days of Navarātri are spent in festivities that celebrate Shakti, the Divine Mother, and Her victory over negative influences. These nine days are especially powerful for doing spiritual practice, so it is an ideal time to do an anusthan or to devote extra time to your practices.

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What is darshan?

Darshan is an external effort to lay eyes on a statue of a deity or the physical guru to remove blocks and…

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How to Meditate

The following steps are recommended for a daily meditation practice. Sit in your normal meditation spot and…

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What is Arati?

After meditating, we honor and thank God and the teacher by singing a devotional song while one of the group…

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It is my wish, my hope, to spark new and different aspects of that absolute principle of Ram within your hearts so that the darkness of your hearts be removed and your doubts dispelled.
—Anandi Ma

For those new to the path

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Diving deeper…

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Learn chants and prayers

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