April 6, 2013
6:00 pm – 8:00 pm
Unity Palo Alto
3391 Middlefield Rd., Palo Alto, CA 94306.
As the yogis say, there are only two things to master in life: prana — the vital force, and the mind — the vital tool.
Pranayama, the study of breath control, is an exquisite science, whose goal is to control and deeply enhance all aspects of the body and mind. The practical benefits are many: an increased a sense of inner peace and balance, a slowing down of the aging process, and overall better health and increased energy. Take advantage of this opportunity with Shri Anandi Ma and Dileepji to explore and deepen your use and understanding of your own vital energy.
Registration Fee: $51 ($41 before March 23)