In this retreat you will
- Immerse yourself in daily morning and evening hatha yoga classes
that combine posture, breath work and meditation.
- Somatic classes are offered for those who prefer a gentle series of postures.
- Receive a health consultation from a traditional Ayurvedic Doctor.
- Enjoy three 2-hour Ayurvedic therapy sessions
- Group Meditation twice daily to unique and powerful mantras.
- Enjoy freshly prepared vegetarian meals.
- Opportunity to relax and unwind in a natural setting.
- Guided Day trips and activities in the surrounding area.
- Optional Participation in Daily Vedic rituals.
- Special events: Live music, cultural dancing and satsang.
FOR MORE INFORMATION AND TO REGISTER CLICK ON THE LINK BELOW
or Email Cecilia at: